Times are changing but our approach to wellness through fresh, seasonal produce remains the same. Our new takeway menu is available for call & collect (no fees or surcharges) or search for us on Deliveroo, UberEats and Hey You.

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We're Open
7am - 2pm Mon-Fri
8am - 2pm Sat & Sun


Immune Booster Broth
Single Serve 450ml $9.95 / Family Serve 1.5 litres $22.5

6 hr beef bone broth, ginger, red wine, apple cider vinegar & garlic. (df, gf)

Cure-all Chicken Soup
Single Serve 450ml $9.95 / Family Serve 1.5 litres $22.5

Slow-cooked chicken broth, coconut milk, celery, carrots, ginger, rice. (df, gf)

Anti-Inflammatory Soup
Single Serve 450ml $9.95 / Family Serve 1.5 litres $22.5

A potent wholesome vegan soup of pumpkin, tofu & ginger. (v, df, gf)

Soup Hug
Single Serve 450ml $9.95 / Family Serve 1.5 litres $22.5

Nutrient-rich homestyle soup with sweet potato & leek. (v, df, gf)

Hearty Beef Stew
Single Serve 450ml $12.50 / Family Serve 1.5 litres $28.5

Slow-braised beef, seasonal vegetables, healing herbs & rice. (df, gf)

Kerela Curry Bowl
Single Serve $12.95

Slow-cooked coconut & turmeric dahl, pickled eggplant, charred broccoli, coriander & cucumber yoghurt, served on brown rice (v, df, gf)

Grain Salad
Single Serve $12.95, Family Serve $28

Rec Club signature grain salad, seasonal greens, pearl barley and chickpeas, goat cheese (v, df, gf)

Green Bowl
Single Serve $12.95

A mix of seasonal greens, crispy polenta, pumpkin seeds and sun-dried tomato (v, df, gf)

Burrito Bowl
Single Serve $12.95

House-made Marinated tofu with black beans, cheese, salsa verde, pico de gallo & hot sauce (v, df, gf)

PRC Vegetable Stew
Single Serve 450ml $12.50 / Family Serve 1.5 litres $28.5

A changing seasonal vegetable stew to fortify immunity (v, df, gf)

House-made Banana Bread
Slice $5 / Loaf $15

Baked daily

Bliss Balls
4-pack $5 / 10-pack $10

Peanut butter, oats, sunflower seeds, walnuts (v, vv, df, gf)


Peanut Butter Dream

Peanut butter, banana, vanilla protein and almond milk (v, vv, df, gf)

Berry Light

Strawberry, mango, coconut yoghurt, coconut milk, chia, honey and protein (v, vv, df, gf)

Rise and Shine

Espresso, banana, dates, coconut yoghurt and chocolate protein
(v, vv, df, gf)



Immune boosting and alkalising blend of coconut water, spinach, cucumber, celery, kale, parsley, lemon & lime

Full Swing

Liver boosting, beta-carotene rich blend of mandarin, carrot, peach & turmeric

Orange Juice

Freshly squeezed, vitamin C rich


Ginger & Lemon Myrtle
Raspberry & Thyme

'Food is an important part of a balanced diet." Fran Lebowitz, Author