Times are changing but our approach to wellness through fresh, seasonal produce remains the same. Our new takeway menu is available for call & collect (no fees or surcharges) or search for us on Deliveroo, UberEats and Hey You.

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We're Open
7am - 2pm Mon-Fri
8am - 2pm Sat & Sun

MENU

Immune Booster Broth
Single Serve 450ml $9.95 / Family Serve 1.5 litres $22.5

6 hr beef bone broth, ginger, red wine, apple cider vinegar & garlic. (df, gf)

Cure-all Chicken Soup
Single Serve 450ml $9.95 / Family Serve 1.5 litres $22.5

Slow-cooked chicken broth, coconut milk, celery, carrots, ginger, rice. (df, gf)

Anti-Inflammatory Soup
Single Serve 450ml $9.95 / Family Serve 1.5 litres $22.5

A potent wholesome vegan soup of pumpkin, tofu & ginger. (v, df, gf)

Soup Hug
Single Serve 450ml $9.95 / Family Serve 1.5 litres $22.5

Nutrient-rich homestyle soup with sweet potato & leek. (v, df, gf)

Hearty Beef Stew
Single Serve 450ml $12.50 / Family Serve 1.5 litres $28.5

Slow-braised beef, seasonal vegetables, healing herbs & rice. (df, gf)

Kerela Curry Bowl
Single Serve $12.95

Slow-cooked coconut & turmeric dahl, pickled eggplant, charred broccoli, coriander & cucumber yoghurt, served on brown rice (v, df, gf)

Grain Salad
Single Serve $12.95, Family Serve $28

Rec Club signature grain salad, seasonal greens, pearl barley and chickpeas, goat cheese (v, df, gf)

Green Bowl
Single Serve $12.95

A mix of seasonal greens, crispy polenta, pumpkin seeds and sun-dried tomato (v, df, gf)

Burrito Bowl
Single Serve $12.95

House-made Marinated tofu with black beans, cheese, salsa verde, pico de gallo & hot sauce (v, df, gf)

PRC Vegetable Stew
Single Serve 450ml $12.50 / Family Serve 1.5 litres $28.5

A changing seasonal vegetable stew to fortify immunity (v, df, gf)

House-made Banana Bread
Slice $5 / Loaf $15

Baked daily

Bliss Balls
4-pack $5 / 10-pack $10

Peanut butter, oats, sunflower seeds, walnuts (v, vv, df, gf)

SMOOTHIES

Peanut Butter Dream
$9.9

Peanut butter, banana, vanilla protein and almond milk (v, vv, df, gf)

Berry Light
$9.9

Strawberry, mango, coconut yoghurt, coconut milk, chia, honey and protein (v, vv, df, gf)

Rise and Shine
$9.9

Espresso, banana, dates, coconut yoghurt and chocolate protein
(v, vv, df, gf)

JUICES

Quarantini
$6

Immune boosting and alkalising blend of coconut water, spinach, cucumber, celery, kale, parsley, lemon & lime

Full Swing
$6

Liver boosting, beta-carotene rich blend of mandarin, carrot, peach & turmeric

Orange Juice
$6

Freshly squeezed, vitamin C rich

KOMBUCHA

Ginger & Lemon Myrtle
$5
Raspberry & Thyme
$5

'Food is an important part of a balanced diet." Fran Lebowitz, Author