More social than serious, our Run Club starts and ends at Paramount Recreation Club with an approx. 8km circuit through Hyde Park and around the Sydney Opera House. This special My Perfect Month edition of Run Club also includes a complimentary coffee or tea from the Kiosk post-run.Read More
Take time out to look after your body and mind during My Perfect Month with our Stretch & Lengthen class. The perfect antidote to tight muscles and a great way to ensure you’re at peak performance for our higher intensity classes.Read more
Join us at South Bondi for a social morning of activities including soft sand relays, HIIT drills, team building exercises and a fresh ocean swim to cool off at the end.
Meet at 8am for the 7km run from the Rec Club to Bondi, or just meet us at Bondi at 9am.
Our open water Swim Club is held at the picturesque Murray Rose Ocean Pool at Red Leaf Beach. Participants can expect a 50 minute session of aerobic and anaerobic sets as well as technique work and drills. A medium level of fitness is required as well as the ability to swim at least 250m non-stop.Read more