After a hard workout or a hard day at work, recalibrate your body, iron out some kinks or just relax by booking an appointment with a qualified practitioner in our Treatments Room.

Swedish Massage

Relax the body and de-stress the mind with our therapeutic Swedish style massage. This treatment consists of long, flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure. Click here to book your next appointment.

60-minute massage — $100

90-minute massage — $130

Rec Club
Sports Massage

Our signature Sports Massage is designed to ease deep tension, assist with muscular recovery, and release toxins from the body. Performed by one of our treatment specialists the massage can include full-body work or target specific areas. Click here to book your next appointment.

60-minute massage — $100

90-minute massage — $130


Whether recovering from an acute injury or a chronic condition, our physiotherapist Alex Mitchell is here to improve the way your joints, bones and muscles work. 

Repair damage, increase your mobility and enjoy relief from pain as he addresses both the symptoms and the underlying contributing factors of your specific concern.

Start by booking an initial consultation and simply book follow-up appointments as required.

Initial consultation, 1 hour — $120

Follow-up appointment, 30 minutes — $90

Make a Booking

To make a booking, simply follow the links above or call us on 02 9211 1018.

Please note, we require bookings to be made 24 hours in advance and HICAPS is only available with certain therapists.

Choose a day
Monday, April 6th
No appointments currently scheduled.

Make someone feel better with a tailored treatment. Our beautifully printed Gift Cards are available at the Concierge.