We offer personal training for individuals and couples. Sessions are hosted outdoors on our open-air terrace. If you would like to book a session call us on 61 2 9211 1018 or send us an enquiry here.

How it
Works

Our personal training sessions are 45 minutes allowing adequate time for mobility before training. Once you book, one of our personal trainers will be in touch to discuss your health needs and your training preferences. 

Practical
Benefits

Wellbeing and nutrition advice
Improved technique
Injury prevention and rehabilitation
Staying motivated

Safety, Hygiene
& Social Distancing

All in-person sessions adhere to strict hygiene and social distancing guidelines. We’re not only sanitising our hands and wearing gloves, we’re also sanitising everything with certified Covid-19 killing sanitiser; a bio-surfactant that is antiviral, kills 99.9% of germs, has 4-hour protection and is environmentally friendly.

Pricing &
Booking

To book a Personal Training appointment call us on +61 2 9211 1018 or send us an enquiry here. You can also purchase your pass below or we can process payment over the phone.

Personal Training Session $90
per session
Details & benefits
While we recommend regular sessions for best results, a single session is better than nothing and a good option for travellers.

• 45 minute session
• Online or in person
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Personal Training 5 Pack $405
Save 10%
Details & benefits
Got the PT bug? Our 5 packs will save you 10% and also help make sure you don’t flake.

• 5 x 45 min personal training sessions (value $450)
• Online or in person
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Personal Training 10 Pack $765
Save 15%
Details & benefits
Looking to commit to a longer-term training goal? Our 10 packs will save you 15% and help you map out a path to a happy, healthy you.

• 10 x 45 min personal training sessions (value $900)
• Online or in person
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Better Together Personal Training Session $120
per session (2 people)
Details & benefits
Workout with a friend and save with our Better Together PT sessions. Let our specialist trainers tailor workouts to your needs and stay motivated or get competitive with your workout buddy.

• 45 minute session for 2 participants
• Valid for 12 months
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Purchase

Start with a single session or get back in shape with our Personal Training 4 Week Starter Pass.