Spring Open Day
At The Rec Club

Join us for a full day of complimentary classes.
Saturday 8 October, 9am to 6pm. 

Event
Description

You’re invited to Paramount Recreation Club’s Spring Open Day.

Join us for a full day of complimentary classes on Saturday 8 October and experience our new program designed to support your physical, mental and social health. Classes are suitable to all fitness levels!

Open Day Timetable

9am – Burn
Our signature movement practice led by Yogi and nutritionist Raj Barker. 

10am – Stretch & Mobility
This bespoke offering improves flexibility and assists with the prevention of injuries. 

11am – Strength Conditioning
With a mix of aerobic work and compound lifts this class is sure to work up a sweat. 

12pm – Paramount High
Our highest energy class combines HIIT and Tabata style training methods. 

3pm – Yoga
Move gracefully through the afternoon with our perfectly balanced Yoga practice.

4pm – Breathwork
Join breathwork specialist Rory Warnock for a restorative and enlightening class. 

5pm – Sound Healing
Finish the day in harmony and experience the transcendent effects of sound healing.

 

BOOK YOUR SPOT

Create an account with us and log in to book.

Event
details

BOOK YOUR SPOT

Create an account with us and log in to book.

When
9am – 6pm
Saturday 8th October 2022

Where
Paramount Recreation Club

Rooftop, Paramount House
80 Commonwealth Street
Surry Hills, 2010

How Much
FREE – bring your friends and loved ones!

In celebration of our spring Open Day, receive 50% off a 12-month ‘All the Time’ membership ($70 per week) when purchased up-front. 

Offer applies to new and existing members and is valid from September 19th to October 31st 2022 – email enquiries@paramountrecreation.club for more details.