“Whether you do your first downward dog at 14 or 44, it’s not your history but your presence on the mat that counts” — Sri Krishna Pattabhi Jois
Celebrate International Yoga Day with the Rec Club this year and enjoy a complimentary hour of Vinyasa yoga for our local community, led by resident teacher Marc Wittenberg and supporting the wonderful charity A Sound Life. Relax the mind and extend the body as you enjoy the centring power of yoga and learn from the very best.
Inspired by selfless service, Edo and Jo Mall-Kahn started A Sound Life in 2014. Their team of volunteers helps transform lives internationally by sharing music, meditation and yoga with people in need.