Dance Memory
with Groove Therapy

Connect body and mind with our Dance Memory class. Presented with our friends at Groove Therapy this one hour class focuses on the physical, mental and social benefits of dance floor culture.


Studies show that dancing improves brain function in a variety of different ways. Allowing yourself to move to music regularly can increase cognitive ability and dramatically improve muscle memory – it also just feels really great.

Dance Memory takes this concept and runs with it providing a relaxed environment to learn something new and score d-floor cred along the way. No mirrors, no judgement, just incredible teachers and a soundtrack that hails from all corners of the global street scene. Think hip hop, Afrobeat and Jamaican dancehall.



Friday 26th October

Paramount Recreation Club
Rooftop, Paramount House
80 Commonwealth Street
Surry Hills, 2010

How Much

Book Now
Details & benefits
Complimentary towel service
Shower and locker usage
Complimentary Rec Club Soda
Includes GST + Booking fee
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