We are still offering personal training for individuals and small groups. Sessions are hosted outdoors in Harmony Park. If you would like to book a session please get in touch or view the timetable below. 

How it
Works

Our personal training sessions are 45 minutes allowing adequate time for mobility before training. Due to current circumstances around COVID-19, all sessions take place across the road in Harmony Park. 

Practical
Benefits

Wellbeing and nutrition advice
Improved technique
Injury prevention and rehabilitation
Staying motivated

Safety, Hygiene
& Social Distancing

Add in hygiene 

Our
Team

We have searched far and wide for the most professional and personable trainers. Unlike many other health clubs, our trainers are employed by us which means you can expect a high quality of training and service.

Pricing and
Booking

To book a Personal Training appointment call us on +61 2 9211 1018 or send us an enquiry here. You can also purchase your pass below or we can process payment over the phone.

Personal Training Session $90
per session
Details & benefits
While we recommend regular sessions for best results, a single session is better than nothing and a good option for travellers.

• 45 minute session
• Complimentary towel service
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Personal Training 4 Week Starter Pack $680
save $180
Details & benefits
Get started right and get faster results with our PT Starter Pack.

• Personal Health Assessment (value $140)
• 8 x 45 min personal training sessions per week (value $720)
• Complimentary towel service
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Personal Training 5 Pack $405
Save 10%
Details & benefits
Got the PT bug? Our 5 packs will save you 10% and also help make sure you don’t flake.

• 5 x 45 min personal training sessions (value $450)
• Complimentary towel service
Read more

Start with a single session or get back in shape with our Personal Training 4 Week Starter Pass.