Get moving with yoga and pilates classes. A great way to improve performance and prevent injuries, and highly recommended for anyone who spends too much time staring at a screen, like you are right now.

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How we move our bodies influences how we move through the world. Our range of movement classes, including yoga and pilates, will improve mobility, reduce tension and reconnect you with all those amazing things your body can do. Highly recommended in combination with strength and conditioning classes.


Improve core strength
Activate all muscle groups
Posture correction
Connect body and mind


Our specialist movement studio is the base for our yoga and mat pilates classes. Catering to all experience levels we offer small, focused classes during the week and open up our light-filled pavilion for larger classes on the weekend.


Buy a casual pass or membership then book your class using our timetable, iPhone App or Android App. Make our Movement classes your sole focus or take at least one a week to help improve performance in your other training.

Get started with our 2 week trial. 14 days unlimited small group classes for only $55.