Due to current circumstances around COVID-19 our classes are currently on hold. Please subscribe to our newsletter or follow us on social for updates. We are currently offering outdoor Personal Training for individual or small groups. If you’re interested in scheduling a session please get in touch.

Our Signature Class

Our signature small group class combining all three fitness pillars: movement, strength and conditioning. Designed and led by our specialist instructors, you’ll move through a sweaty yet sustainable sequence of exercises that will leave you feeling energised, not exhausted.

Read More
Heavy, Compound & Endurance

Our range of specialised small group strength classes will improve endurance, build muscle and increase power. If you have your head in the clouds, they can help ground you mentally and find strength in other areas of your life.

Read More
Boxing, Cardio & Core

Conditioning training will improve muscle tone, burn fat and increase the efficiency of your heart and lungs. We offer small group boxing, rowing and running, so you can focus on your favourite activity or mix it up.

Read More
Yoga & Pilates

Get moving with yoga and pilates classes. A great way to improve performance and prevent injuries, and highly recommended for anyone who spends too much time staring at a screen, like you are right now.

Read More

If you want to understand how your body works or need to answer to someone other than yourself, speak to us about our Personal Training program and we’ll match you with the best trainer for your needs.

Read More
Tailored Fitness & Food Plan

Our Personal Health Assessment is a great way to start your journey at Paramount Recreation Club. During this 60-minute consultation we’ll talk with you about where you’re at and how to get to where you want to be.

Read More

Fast track your fitness goals with our 4 week Personal Training starter pack.